EXACTLY HOW MARTIAL ARTS CULTIVATES RESPECT AND EMPATHY IN YOUTHFUL PEOPLE




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Developed By-Ashworth PetersMaster standard protection methods like straightforward relocations and border setup. Concentrate on striking prone locations with hand strikes, punches, elbow joints, and knee strikes. Technique blocks and defense against grabs to improve reflexes. Boost ground protection by grasping guard placement and escapes like the

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